Steve's World Blog Information and articles on cities, towns and villages around the world.

July 8, 2017

Have You Tried Aromatherapy

Have You Tried Aromatherapy? – In these busy modern times it is very easy to get stressed out and anxious just carrying out our everyday tasks, going to work, shopping, picking up the kids and so forth, and we rarely take time out to de-stress and relax, apart from maybe one annual holiday per year. Now one thing you could try to resolve this issue is to have a few sessions of aromatherapy massage, which should help you relax and get a bit of inner peace. Now aromatherapy practitioners make all sorts of claims for their treatments being able to cure a multitude of ailments and illnesses, but even if you don’t believe all that hype, at the very least you will get a relaxing massage to improve your general feeling of wellbeing. Aromatherapy is one of the alternative medicines and involves the use of essential oils, which may be used directly on the body or by means of diffusers or vaporizers. These essential oils are extracted from flowers, plants, herbs and fruits and are highly concentrated and quite potent. If you believe in the healing claims of aromatherapists you might try the treatments for migraine headaches, back pain, depression, sciatica and a number of other complaints. So why not book a session with your local aromatherapist and give it a shot?

Find out more here:  https://www.aromatherapys.uk/

June 26, 2017

Why Not Try Reflexology

Why Not Try Reflexology? – Have you got aches and pains that have been bothering you for years and no matter how many paracetamol you take or how many trips to the doctors surgery you make, you just cannot seem to get any relief? Then it might be time to try something completely different. Have you ever considered reflexology as a possible solution to your problem? Reflexology is grouped in with the alternative therapies along with the likes of acupuncture, acupressure and aromatherapy, but it is a bit unique in that it is un-intrusive and at the very least you will benefit from a nice relaxing massage which should de-stress you and make you feel a lot better even if it does not solve the main problem. There is no doubt that reflexology does not work for everyone and the only way you are going to find out if it works for you is to try it. Generally speaking you should only need a couple of reflexology sessions to find out if it is right for you, so it is not going to cost you a fortune to get some enlightenment. How much does a reflexology session cost? Well on average you should expect to pay anything from £20 to £50 depending on the time of the session, the type of reflexology, the area you live in and the reflexologist that you choose. How does reflexology work? Basically reflexology involves applying pressure to various points (generally on the feet or hands) which connect to certain organs or parts of the body, in order to restore any imbalances. Results are often immediate for instance in the case of persistent headaches, which may disappear while the treatment is being applied.

Find out much more about reflexology here: https://www.reflexos.uk

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